What does it mean to have a healthy mind? How we perceive the external world is through a unique lens. That lens is made up of the cululation of your beliefs about your life experince. A healthy mind is able to remain open while our beliefs are being challenged, and can accept that our perception may not always be accurate. A healthy mind seeks means and methods to improve our "state-of-mind", our wellness, our overall happiness. A healthy mind is one that understands that our thoughts are often illusions that keep us from realizing our connectedness to everyone and everything. A Healthy mind opens itself to love and is willing to bless others more often than the inability to do so.
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