We all have to eat, right? So why is cooking such a lost art? I truly appreciate the European way of slow food, fresh local ingredients and that food is the social glue that binds everyone together. As Aboriginal people, we too do nothing without food first. We never gather without a feast and never invite anyone without feeding them. To me, food is love. Because the time, energy and care that goes into feeding your family and friends (and yourself) is one of the most obvious ways to keep them healthy and happy.
Healthy Eating
Yet I know how challenging it is after a long day, to 'slave' over the stove to make a home cooked meal. It is not easy. But itisdoable. I work long, long, hours and there are many times when I feel that I just dont have it in me. But real food is important to me, so I do it anyways. And a glass of wine can sometimes make it much easier! So, Ive put together some tips & tricks to make this easier for YOU. Also, Ive posted my favorite, tried and true recipes that are sure to please! To get started, you have the option to watch my VLOG on Meal Planning 101, or download the templates from the link below to read the steps.
