Your path to wellness

One of my passions is sharing information—tips, tricks and tools—that promote health and wellness.

Lone tree at the shoreline at dusk

Some days are just bad days, thats all.

Jan 18, 2022

Whatever's good for your soul ... do that

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Happy woman sleeping

Sacred Celibacy

Jan 17, 2022

A while back I was at the Success of 3.0 event in Boulder Colorado, where...

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Beach with mountains

All In Due Time

Jan 16, 2022

Yes. That is my new motto. I use mottos quite often to help me re-focus...

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Know Thyself - Beyond Cultural Constructs

Know Thyself - Beyond Cultural Constructs

Jan 14, 2022

This is an anthropology paper I wrote in Nov 2013 We are not born knowing...

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Why Life Tested Me in My Strong Places to Make Me Weak

Why Life Tested Me in My Strong Places to Make Me Weak

Jan 13, 2022

In the last few months I feel like I've experienced a kind of ass-backwards 'rites...

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Sunset over water

What is on Your Plate?

Jan 09, 2022

"When we are no longer able to change a situation - we are challenged to...

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