Your path to wellness

One of my passions is sharing information—tips, tricks and tools—that promote health and wellness.

children playing outdoors together

Protecting Our Kids ~ Fact Sheet

Oct 01, 2021

We all want to protect our kids, but the truth is we have become victims...

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women holding a child standing at the edge of a forest

The Gift of Fear

Sep 26, 2021

We have the power within ourselves to protect ourselves. Just as animals have keen senses...

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Family walking on beach

Fun Dinner-time (or Pillow-time) Questions to Ask Your Kids

Sep 19, 2021

If we really want to know our kids and have our kids feel heard, we...

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Chopping board with fresh vegetables and beams

Food Prep - Tips & Tricks

Sep 12, 2021

I am a firm believer in involving the kids with food. From suggesting meals, to...

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assortment of teas

Coffee. Tea. Save Money

Sep 02, 2021

After years of wanting my own espresso-cappuccino maker, I finally got one and immediately was...

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Santa Fe Indian Market 2016

Santa Fe Indian Market 2016

Jun 27, 2016

As newbies to the famed Santa Fe Indian Market, we definitely did not know what...

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